Starting therapy can feel hard.

If you’re not sure where to begin, that’s okay—you don’t have to have it all figured out. Even just exploring what therapy might look like is a meaningful first step.

I’m happy to help make that process feel a little easier. Together, we can find a schedule that works for you, a therapist who feels like a good fit, and options that make sense for your life financially.

We may not be perfect, but we genuinely care about showing up for you and supporting you as you navigate your mental health.

And if we’re not the right fit, that’s okay too—I’m always happy to help connect you with other therapists who might be.

If you’ve been thinking about reaching out, there’s no pressure—just an open door.

We believe in meeting you where you are, wherever that may be.

Let me know how we can be helpful.

—Katie