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The most wonderful time of the year or the most stressful? The holiday season brings joy, family time, and potential boundary-pushing. Through this workshop, we will review what healthy boundaries are, what they can look like, and how they can be affected during the holidays or with increased contact with family members. You will also learn ways to help establish and maintain boundaries with others. Please join us to discuss ways that you can keep yourself emotionally safe this holiday season and give yourself the gift of healthy boundaries.
The most wonderful time of the year or the most stressful? The holiday season brings joy, family time, and potential boundary-pushing. Through this workshop, we will review what healthy boundaries are, what they can look like, and how they can be affected during the holidays or with increased contact with family members. You will also learn ways to help establish and maintain boundaries with others. Please join us to discuss ways that you can keep yourself emotionally safe this holiday season and give yourself the gift of healthy boundaries.